One of my endless wish in fitness is to be well toned, firm and tight
*yeah I'd like that* and increase my endurance and strength level.
Am not trying to be a guy here.. oh no no no.
It's just cool you know, to be at least, for once,
be at my best state of health & fitness level.
To be able to wear that jeans with toned lean leg...
look at least a bit taller *wohoo!*
I used to be a very big round kid at school and after all those super
crash diet, it had just make myself all lose and unhealthy.
I love how I am now, I really do :)
But I know I can do better and learn a thing or two especially in
weight & resistance exercise.
I've been trying that for years and even with all those online videos or what
not... I know I've been doing it wrongly XD... and doing alone is no fun at all.
And no.. me no money to have a personal trainer...
so this is where Bernard comes in.
Ohohohoho!
Starting next week, Bernard will be my new coach!
*kicks Dino away*
Kidding!
Now I have three coach.
Dino for squash.
Bernard for weight training.
BB for......*thinks hard*
Well... let's just leave that blank for now.
.
Bobidom
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When I'm happy, I snack.... a lot o_O"
Thursday, January 08, 2009 | Filed Under Sweet Life | 4 Comments
kof kof... we cannot mention those things in the blog sayang... kof kof
*shy*
just kidding! XD
eh, *blurs my blog not feeding ur blog well enuff ka, how come i dun see update from my blog. OMG! @_@ karate the blog roll...suddenly ada 3 post takazut~
astaga sotong getek!
mas> manaaa dah~~~ i *shy*
Muahahahahhaha
XD so much difference now :)
T_T i also wanna go exercise....
but im lazy..................